• 4 Categories To Know When Going Vegan

    August 3, 2020

    4 Categories To Know When Going Vegan Basics The first thing you want to do is know and understand why you want to be vegan. Everyone’s journey starts out differently and you want to be authentic with yourself on why you’re making this decision. A few reasons why someone may choose to go vegan may include: – Against Animal Cruelty – Health Benefits – Spiritual – Environmental All of these reasons are great, and if any of them resonate with you, connect with that and use it as your why. Transitioning There’s 2 ways to transition into a vegan lifestyle. You can go cold turkey or you can gradually go into it. I stopped eating meat cold turkey. As I was learning more about my preferred eating style, I had realized I was already basically vegan but I had to pay closer attention to ingredients. To transition gradually, it would…

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  • What Is A Vegan Lifestyle?

    March 31, 2020

    A vegan lifestyle is believed to have existed in ancient Greece, where some philosophers believed that animal cruelty can earn them the wrath of some of their gods and goddesses such as Helios or Artemis. Also in India, people do not consume beef as a respect and adoration for the amiable animal, protected by Krishna. However, in the modern world, a vegetarian lifestyle is employed to gain a balanced and healthier lifestyle. In spite of the different beliefs of different people all around the world, we can always choose a certain way to live our own lives. Everyone can choose what to do with compassion and kindness. A vegan lifestyle has been viewed as one of the most kind and compassionate way of a food lifestyle. If a person is using a vegan lifestyle, you are pledging not to eat any kind of meat or animal products. Most vegans (vegetarians)…

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  • What You Need To Know About Vegan Lifestyle

    March 31, 2020

      A significant transformation in the lifestyles and eating has been observed in the recent times. There is an increase in the number of person who is actually choosing to become a vegetarian or a vegan. For most of them, living in a vegan lifestyle is not an obligation but an enjoyment of what they love and to respect life. If you want to know the definition of a vegan, most people define it as a way of living your life through eating vegetable, fruits and grains. In many cases, vegetarians actively protest against animal cruelty. A vegan lifestyle has been hold as one of the most kind and compassionate way of a food lifestyle. If a person is using a vegan lifestyle, you are pledging not to eat any kind of meat or animal products. Most vegans believe that animal farming is a very cruel way to make money.…

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  • Becoming Conscious and Aware Through A Vegan Lifestyle

    March 31, 2020

    What is a vegan? A vegan is a person who cuts-out from eating and using animal products including their by-products. Some products are clearly non-negotiable such as red meat, fish, poultry, dairy, milk and eggs. Other items such as honey, silk and refined sugar are also being debated. Gelatin and whey milk are also avoided by vegans much as wool, suede, animal leather and animal skins. Vegans also advocate against animal cruelty and they don’t like to pay visits in pet stores, circuses, zoos and animal rodeos. There are different factors that need to be considered and so far a vegan lifestyle is a personal choice. If vegan lifestyles sound interesting for you, there are numerous ways that you can pursue this lifestyle and get to know all about the aspects of living a vegan life such as supplying your pantry with vegan products. You can also learn how to…

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  • The Importance of Iron When Living a Vegan Lifestyle

    March 28, 2020

    Eating vegan can come with a lot of little lifestyle changes, but some of them are very important while others may come down to a matter of preference. Preference should have nothing to do with making sure that you get every vitamin and mineral you should have on a daily basis. Unfortunately, a few too many vegans may easily neglect this aspect of veganism, and later on in life or throughout the course of their diets they begin to encounter some health issues that they could have easily prevented with a little bit of preparation. Iron is something that is necessary for our bodies to thrive. Without enough iron supply, it can be easy for us to develop anemia, which can ultimately cause heart issues and other uncomfortable symptoms, such as fatigue and easy bruising that can be slow to heal. It is a preventable disease however, and if you…

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