Aspiring nutritional psychologist, blogger, entrepreneur, and founder of Hustle Healthy.
HI! I’m Darlynn! I believe in the power of approaching wellness from every angle, nutrition, body movement, spirituality, sustainability and mental health. In a world where it’s all too easy to fall victim to burnout and stress, I can help you become the strongest and most resilient version of yourself.
I have also been living and loving the vegan lifestyle for about 10 years now. I’m passionate about all areas of health and wellness, from nutrition and mental health to movement, self-care and the role of the environment.
I recently left my full-time job due to the company’s disappointing failure to speak out on social injustice and racism, both internally and externally. With this scary but much-needed shift in my life, I decided to go full-time with my health coaching practice.
As a holistic health coach, I focus on childhood traumas, autoimmune diseases and releasing these painful energies with a holistic life shift. I believe every aspect of our mind, body and spirit are closely interconnected. By addressing all of these areas, incredible and overwhelmingly positive changes can occur.
The purpose of this blog is to help busy people balance health and wellness into their daily lives. I offer health coaching and provide actionable tips and valuable information regarding nutrition, the importance of body movement and mental health. You can take a look at my services page here. (add link)
There are many things I wish I knew or had when I started my own health journey. I made a lot of mistakes and learned many lessons that I want to share here.
I understand we are in constant “busy mode”, and it is in my best interest to help you find balance.
I believe we live our happiest when we are well balanced.
Currently: Completing my coaching qualification to become a holistic health coach at IIN and in September will be fully certified. I’m also excited to extend my education in psychology this fall by pursuing my PsyD.
I’m open to partnerships, collaborations and available for opportunities to host engaging workshops for a range of audiences. I am truly dedicated to helping others get the most from their lives, and my holistic approach really can manifest long-term and deeply meaningful changes.
Please feel free to take a good look around my website and blog to gain further insight on what I’m all about and the areas I enjoy exploring. If you have any questions or would like more information, you are always welcome to get in touch for a chat.
I really hope to have the privilege of getting to know you and helping you in your journey towards living your happiest and most fulfilling life!